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Pure Turtle Thoughts

I fear we have had too much fear...

Jun 2, 20219 min read

I fear we have had too much fear...

650

How meditation changed who I am...

Oct 30, 202010 min read

How meditation changed who I am...

950

Time to examine your inner treasure

Jun 4, 20204 min read

Time to examine your inner treasure

230

Let’s work to reduce the Corona virus scars in the minds of the young...

May 28, 20207 min read

Let’s work to reduce the Corona virus scars in the minds of the young...

240

When living on ‘alert’ ruins your plans

May 13, 20207 min read

When living on ‘alert’ ruins your plans

280

It’s good for me…...isn’t it?

May 5, 20204 min read

It’s good for me…...isn’t it?

170

It’s time to love our lungs

Apr 23, 20205 min read

It’s time to love our lungs

320

Calm but Powerful

Apr 21, 20207 min read

Calm but Powerful

650

The Best Gift for you this Christmas....

Dec 19, 20194 min read

The Best Gift for you this Christmas....

170

Let’s ditch mental health for ‘well-being’

Dec 4, 20196 min read

Let’s ditch mental health for ‘well-being’

540

Getting started with mindfulness and meditation

Oct 29, 20196 min read

Getting started with mindfulness and meditation

960

Let’s strip the fear out of education

Oct 16, 20197 min read

Let’s strip the fear out of education

360

How to Boost Your Sport through Meditation

Oct 14, 20194 min read

How to Boost Your Sport through Meditation

230

Sleep Easy Tips

Oct 7, 20193 min read

Sleep Easy Tips

300

7 Ways to be Kind to Yourself

Sep 25, 20194 min read

7 Ways to be Kind to Yourself

90

Stuck trying not to hurt someone? Sometimes you might have to....

Sep 17, 20194 min read

Stuck trying not to hurt someone? Sometimes you might have to....

660

Developing the habit of forming new habits

Sep 9, 20193 min read

Developing the habit of forming new habits

90

What happens in a hypnotherapy session?

Aug 5, 20195 min read

What happens in a hypnotherapy session?

420

Ever had a massage? No? Why not?

Jul 29, 20193 min read

Ever had a massage? No? Why not?

120

Why lazy days might be the solution

Jul 25, 20192 min read

Why lazy days might be the solution

120

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